If you’re on the hunt for the perfect whole foods chocolate cake recipe, look no further! This rich and moist cake is ideal for anyone looking for a healthy, organic dessert that doesn’t compromise on flavor. With its natural ingredients and nutrient-rich profile, this cake is perfect for any occasion, whether you’re hosting a party or just craving a guilt-free treat. Trivia time: What makes this whole foods chocolate cake stand out? The answer is simple – it’s packed with whole grains, is gluten-free, and can be easily adapted to be vegan or sugar-free!
Recipe Overview
| Yields | 12 servings |
|---|---|
| Prep Time | 20 minutes |
| Cook Time | 35 minutes |
| Total Time | 55 minutes |
| Calories per Serving | 250 |
Ingredients
- 1 1/2 cups whole wheat flour
- 1 cup organic cane sugar or coconut sugar
- 1/2 cup unsweetened cocoa powder
- 1 1/2 tsp baking powder
- 1 1/2 tsp baking soda
- 1 tsp sea salt
- 2 large eggs (or flax eggs for a vegan option)
- 1 cup unsweetened almond milk
- 1/2 cup melted coconut oil
- 2 tsp vanilla extract
- 1 cup boiling water
Instructions
Step 1: Preheat your oven to 350°F (175°C). Grease and flour two 9-inch round cake pans, or line them with parchment paper.
Step 2: In a large mixing bowl, combine the whole wheat flour, organic cane sugar, cocoa powder, baking powder, baking soda, and sea salt. Mix well until all the dry ingredients are evenly distributed.
Step 3: Add the eggs (or flax eggs), almond milk, melted coconut oil, and vanilla extract to the dry mixture. Beat on medium speed until the batter is smooth and well-blended.
Step 4: Carefully pour in the boiling water and mix on low speed until combined. The batter will be thin, but that’s okay.
Step 5: Divide the batter evenly between the prepared cake pans. Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
Step 6: Allow the cakes to cool in the pans for 10 minutes, then remove them from the pans and transfer to a wire rack to cool completely.
Nutrition Facts
| Nutrient | Amount per Serving |
|---|---|
| Calories | 250 |
| Total Fat | 12g |
| Saturated Fat | 8g |
| Cholesterol | 35mg |
| Sodium | 300mg |
| Total Carbohydrates | 34g |
| Dietary Fiber | 5g |
| Sugars | 18g |
| Protein | 6g |
For a visual guide on how to make this delicious cake, check out the video below:
Tips and Variations
To make this recipe even better, consider these tips and variations:
- For a sugar-free option: Replace the organic cane sugar with a natural sweetener like stevia or monk fruit.
- For a gluten-free version: Substitute the whole wheat flour with a gluten-free flour blend.
- For a paleo-friendly cake: Use almond flour instead of whole wheat flour and coconut sugar instead of cane sugar.
- Add-ins: Mix in some dairy-free chocolate chips or chopped nuts for extra texture and flavor.
Kitchen Equipment Needed
- Mixing bowls
- Electric mixer or whisk
- Measuring cups and spoons
- Two 9-inch round cake pans
- Wire rack
- Spatula
Storage Instructions
To store any leftovers, wrap the cake tightly with plastic wrap or store it in an airtight container. It will keep at room temperature for up to 3 days or in the refrigerator for up to a week. For longer storage, you can freeze the cake for up to 3 months. Thaw overnight in the refrigerator before serving.
Pairing Suggestions
This delicious whole foods chocolate cake pairs wonderfully with a glass of almond milk or a cup of herbal tea. For an extra indulgent treat, serve it with a scoop of dairy-free vanilla ice cream or a dollop of coconut whipped cream.
This rich and moist whole foods chocolate cake is sure to become a favorite in your household. Try it out and let us know how it turns out for you! If you enjoyed this recipe, please share it with your friends and family, and don’t forget to subscribe to our blog for more delicious, healthy recipes.
Frequently Asked Questions (FAQs)
Q: What is a chocolate eruption cake at Whole Foods?
A: The chocolate eruption cake at Whole Foods is a decadent dessert made with layers of chocolate cake, rich chocolate mousse, and a chocolate glaze. It often includes chocolate shavings and a drizzle of caramel on top.
Q: Why did Costco discontinue the chocolate cake?
A: Costco discontinued their popular chocolate cake to make room for new bakery items and to keep their product lineup fresh and exciting for customers. However, they still offer a variety of other delicious baked goods.
Q: Does Trader Joe’s sell chocolate cake?
A: Yes, Trader Joe’s offers several types of chocolate cake, including pre-made cakes and cake mixes. Their selection can vary by location and season.
Q: How many calories in a slice of Whole Foods cake?
A: The number of calories in a slice of Whole Foods cake can vary depending on the specific type and size of the slice. On average, a slice of their cake contains between 250 to 400 calories.
