Grilled Sausage and Peppers is the perfect dish for anyone who loves a hearty, flavorful meal that embodies the essence of summer barbecues. This recipe is great for families, friends gathering for outdoor grilling, or anyone looking to enjoy a comforting, savory dish packed with fresh ingredients. Did you know that grilling sausages enhances their smoky taste and juicy flavor, making them the star of any meal? Now, let’s dive into this delightful recipe!
| Yields | Prep Time | Cook Time | Total Time | Calories per Serving |
|---|---|---|---|---|
| 4 servings | 15 minutes | 20 minutes | 35 minutes | 350 calories |
Ingredients
- 4 Italian sausages (your choice of mild or spicy)
- 2 large bell peppers (red and yellow for vibrant colors)
- 1 large onion
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 tablespoon fresh parsley (for garnish)
- For the garlic aioli:
- 1/2 cup mayonnaise
- 2 cloves garlic (minced)
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
Step 1: Prepare the sausages. Start by preheating your grill to medium-high heat. While the grill heats up, take your Italian sausages and poke a few holes in them with a fork. This helps prevent them from bursting while grilling and allows the smoky flavors to infuse better.
Step 2: Chop the vegetables. While the grill is heating, wash and slice the bell peppers and onion into strips. The combination of red and yellow bell peppers not only adds a pop of color to your dish but also a variety of flavors. Set them aside in a large bowl.
Step 3: Toss with seasoning. In the bowl with the sliced vegetables, drizzle the olive oil, and sprinkle the garlic powder, onion powder, salt, and pepper. Toss everything together until the vegetables are well coated with the seasoning.
Step 4: Grill the sausages. Place the sausages on the grill and cook for about 12-15 minutes, turning occasionally until they are browned and cooked through. Use a meat thermometer to ensure they reach an internal temperature of 160°F.
Step 5: Grill the vegetables. After the sausages have cooked for about 10 minutes, place the seasoned bell peppers and onions on the grill. Grill them for about 5-7 minutes until they are tender and slightly charred, stirring occasionally for even cooking.
Step 6: Make the garlic aioli. In a small bowl, combine mayonnaise, minced garlic, lemon juice, and season with salt and pepper. Mix well until smooth. This creamy aioli adds a rich flavor that complements the grilled sausage and peppers beautifully.
Step 7: Serve. Once everything is cooked, slice the sausages and serve them hot with the grilled vegetables. Drizzle the garlic aioli over the top or serve it on the side for dipping. Garnish with fresh parsley for an added touch of color and flavor.
Nutrition Facts
| Nutrition | Amount per Serving |
|---|---|
| Calories | 350 |
| Total Fat | 25g |
| Saturated Fat | 8g |
| Cholesterol | 70mg |
| Sodium | 800mg |
| Total Carbohydrates | 15g |
| Dietary Fiber | 2g |
| Protein | 20g |
Tips and Variations
- Use different sausages: Feel free to swap Italian sausages for bratwurst, chorizo, or any other type of sausage you prefer.
- Vegan option: Substitute sausages with plant-based sausage options available in grocery stores.
- Add more veggies: Consider adding zucchini or mushrooms to the mix for even more flavor and texture.
- Make it spicy: Add sliced jalapeños or a sprinkle of red pepper flakes for an extra kick.
Kitchen Equipment Needed
- Grill (charcoal or gas)
- Grilling tongs
- Meat thermometer
- Mixing bowl
- Small bowl for aioli
- Cutting board
- Knife
- Spatula for flipping vegetables
Storage Instructions
Leftover Grilled Sausage and Peppers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them up in a skillet or microwave until heated through. This dish also makes for great meal prep, as the flavors develop even more after being stored overnight!
Food Pairings
This dish pairs wonderfully with a variety of sides, including:
- Garlic bread
- Coleslaw
- Potato salad
- Grilled corn on the cob
For drinks, consider serving it with a chilled white wine, a refreshing beer, or a classic lemonade for a perfect summer barbecue experience.
Grilled Sausage and Peppers is a gourmet dish that’s simple to prepare, making it a fantastic choice for family gatherings or casual outdoor parties. With its vibrant colors and robust flavors, this meal will surely impress your guests and satisfy their cravings.
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Q: How long do you grill sausages?
A: Grill sausages for about 12-15 minutes over medium-high heat, turning occasionally until they are browned and reach an internal temperature of 160°F.
Q: Why boil sausage before grilling?
A: Boiling sausages before grilling helps to cook them thoroughly and ensures they stay juicy. It also helps to reduce the grilling time, making them easier to manage on the grill.
Q: How to make grilled sausages better?
A: To enhance the flavor of grilled sausages, marinate them beforehand, use high-quality sausages, and pair them with fresh herbs and spices. Grilling them over indirect heat also helps to develop a deeper flavor.
Q: What side goes with sausage and peppers?
A: Sausage and peppers pair well with sides like garlic bread, potato salad, grilled corn, or a fresh garden salad. These sides complement the savory flavors of the dish perfectly.
