Fresh and Zesty Ginger Salad Recipe

Ginger salad is a delightful dish for those who love a burst of freshness and a zesty kick in their meals. Perfect for vegans, health enthusiasts, or anyone looking to add some Asian flair to their diet, this ginger salad recipe is both nutritious and incredibly delicious.

Trivia: What is the main ingredient in ginger salad that gives it its unique flavor? The answer is fresh ginger, which provides the distinctive zing and aromatic quality to the dish.

Table of Contents

• Yields
• Ingredients
• Instructions
• Nutrition Facts
• Kitchen Equipment
• How to Store Leftovers
• Food and Drink Pairings
• Frequently Asked Questions

Yields, Prep Time, Cook Time, Total Time, and Calories per Serving

Ingredients

• 2 cups of mixed greens (baby spinach, arugula, and romaine)
• 1 large carrot, julienned
• 1 cucumber, thinly sliced
• 1/2 cup red cabbage, shredded
• 1/4 cup fresh cilantro, chopped
• 1/4 cup fresh mint, chopped
• 1/4 cup scallions, thinly sliced
• 2 tablespoons sesame seeds, toasted
• For the ginger dressing:
  • 2 tablespoons fresh ginger, grated
  • 1 clove garlic, minced
  • 2 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon honey or agave syrup
  • 1/4 cup olive oil

Instructions

Step 1: Prepare the Vegetables

Start by washing and drying all the vegetables. Use a vegetable peeler to julienne the carrot, and thinly slice the cucumber and red cabbage. Chop the cilantro, mint, and scallions.

Step 2: Assemble the Salad

In a large salad bowl, combine the mixed greens, julienned carrot, sliced cucumber, shredded red cabbage, chopped cilantro, mint, and scallions. Toss gently to mix the ingredients evenly.

Step 3: Make the Ginger Dressing

In a small bowl, whisk together the grated ginger, minced garlic, soy sauce, rice vinegar, sesame oil, honey (or agave syrup), and olive oil until well combined. Taste and adjust the seasoning if necessary.

Step 4: Dress the Salad

Drizzle the ginger dressing over the salad. Toss the salad gently to ensure all the ingredients are coated with the dressing. Sprinkle the toasted sesame seeds on top as a finishing touch.

Step 5: Serve and Enjoy

Transfer the ginger salad to serving plates. Serve immediately to enjoy the fresh and zesty flavors at their best.

Nutrition Facts

Watch this video to learn more about making Japanese Restaurant Style Ginger Salad Dressing:

Kitchen Equipment

• Large salad bowl
• Vegetable peeler
• Sharp knife
• Cutting board
• Small bowl
• Whisk
• Measuring spoons

How to Store Leftovers

If you have any leftovers, store them in an airtight container in the refrigerator. The ginger salad will stay fresh for up to 2 days. However, for the best taste and texture, it’s recommended to dress the salad just before serving.

Food and Drink Pairings

This ginger salad pairs wonderfully with a variety of dishes. Serve it alongside grilled chicken or tofu for a complete meal. For a refreshing drink, try pairing it with a green tea or a light white wine such as Sauvignon Blanc.

Frequently Asked Questions

Q: What is ginger salad made of?

A: Ginger salad is made with a mix of fresh vegetables like mixed greens, carrot, cucumber, red cabbage, cilantro, mint, and scallions. The salad is dressed with a ginger dressing made from grated ginger, garlic, soy sauce, rice vinegar, sesame oil, honey, and olive oil.

Q: What is Chinese ginger dressing made of?

A: Chinese ginger dressing typically includes ingredients like grated ginger, garlic, soy sauce, rice vinegar, sesame oil, and sometimes honey or sugar for sweetness. It may also include other ingredients like hoisin sauce or chili flakes for added flavor.

Q: What is Japanese salad dressing made of?

A: Japanese salad dressing often includes grated ginger, soy sauce, rice vinegar, sesame oil, and a sweetener like honey or sugar. Some variations may also include ingredients like miso paste, sake, or mirin for additional depth of flavor.

Q: Is ginger dressing good for you?

A: Yes, ginger dressing can be good for you. It often contains fresh ginger, which has anti-inflammatory and antioxidant properties. The dressing is also typically low in calories and can be made with healthy oils like olive oil or sesame oil. However, it’s important to watch the amount of sugar or sweeteners used.

This fresh and zesty ginger salad is not only easy to make but also incredibly versatile. You can switch up the vegetables based on what you have on hand or add some protein like grilled chicken or tofu for a more substantial meal. The health benefits of ginger salad are numerous, thanks to the fresh ingredients and the anti-inflammatory properties of ginger. Whether you’re looking for a light lunch, a side dish, or a refreshing start to your dinner, this ginger salad recipe is sure to impress.

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