Butternut Squash Mac n Cheese is the ultimate comfort food that brings together creamy cheese, seasonal ingredients, and the irresistible flavors of caramelized onions, apples, and bacon. This delightful dish is perfect for anyone who craves a warm, hearty meal that feels both indulgent and wholesome. Whether you’re feeding a family or hosting a cozy gathering with friends, this recipe will surely impress! But did you know that butternut squash is not only a delicious addition to mac and cheese, but it’s also packed with vitamins and nutrients?
Trivia Question: What is the main nutritional benefit of butternut squash in this dish? The answer is that butternut squash is rich in vitamins A and C, which are essential for maintaining a healthy immune system and promoting good vision.
| Yields | Prep Time | Cook Time | Total Time | Calories/Serving |
|---|---|---|---|---|
| 6 servings | 15 minutes | 45 minutes | 1 hour | 450 |
Ingredients for Butternut Squash Mac n Cheese
- 2 cups butternut squash, peeled and cubed
- 8 ounces elbow macaroni or your favorite pasta
- 1 medium onion, thinly sliced
- 1 apple, cored and diced (preferably a sweet variety)
- 4 strips of bacon, chopped
- 3 cups shredded cheese blend (cheddar, Gruyère, and mozzarella work well)
- 2 cups milk (or plant-based milk for a vegan option)
- 2 tablespoons butter
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1/2 teaspoon nutmeg (optional)
- 1/4 cup breadcrumbs (for topping)
Instructions for Making Butternut Squash Mac n Cheese
Step 1: Preheat your oven to 350°F (175°C). This will ensure that your mac and cheese is baked to perfection.
Step 2: In a large pot, bring salted water to a boil and cook the elbow macaroni according to the package instructions until al dente. Drain and set aside.
Step 3: In a medium saucepan, heat the olive oil over medium heat. Add the sliced onions and cook until they become translucent and caramelized, about 10-12 minutes. Stir occasionally to prevent burning.
Step 4: Add the diced apple to the pan with the caramelized onions and cook for an additional 5 minutes, allowing the apple to soften and infuse its flavor into the mixture.
Step 5: In the meantime, cook the bacon in a separate skillet until crispy. Remove from heat and drain on paper towels to absorb excess grease.
Step 6: In a blender, combine the cooked butternut squash, milk, garlic powder, salt, pepper, and nutmeg (if using). Blend until smooth and creamy.
Step 7: In a large mixing bowl, combine the drained pasta, butternut squash mixture, caramelized onion and apple mixture, cooked bacon, and 2 cups of the cheese blend. Mix well until all ingredients are evenly coated.
Step 8: Pour the pasta mixture into a greased baking dish. Top with the remaining cheese blend and breadcrumbs for a crispy topping.
Step 9: Bake in the preheated oven for 25-30 minutes, or until the top is golden and bubbly.
Step 10: Remove from the oven and let it cool for a few minutes before serving. Enjoy your creamy, savory Butternut Squash Mac n Cheese!
Nutrition Facts
| Serving Size | Calories | Protein | Carbohydrates | Fat | Saturated Fat | Fiber | Sugar |
|---|---|---|---|---|---|---|---|
| 1 cup | 450 | 20g | 50g | 20g | 10g | 4g | 6g |
Tips, Shortcuts, and Recipe Variations
- For a healthier option, consider using whole grain or gluten-free pasta.
- Swap bacon for sautéed mushrooms or spinach for a vegetarian version.
- Add a handful of spinach or kale to the mixture for extra nutrients.
- If you prefer a spicier kick, incorporate some red pepper flakes or jalapeños.
- This dish can easily be made in advance; simply prepare and store in the refrigerator before baking.
Kitchen Equipment Needed
- Large pot for boiling pasta
- Medium saucepan for caramelizing onions
- Skillet for cooking bacon
- Blender or food processor for the butternut squash sauce
- Baking dish
- Mixing bowl
- Measuring cups and spoons
Storing Leftovers
Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply microwave or bake in the oven until heated through. For best results, add a splash of milk to maintain creaminess.
Food Pairings
This comforting Butternut Squash Mac n Cheese pairs wonderfully with a crisp green salad dressed with a light vinaigrette. For drinks, consider a chilled white wine like Chardonnay or a refreshing sparkling apple cider to complement the dish’s savory flavors.
Whether you’re a mac and cheese aficionado or new to the genre, this Butternut Squash Mac n Cheese will warm your heart and satisfy your cravings. It’s a perfect way to incorporate seasonal ingredients into a beloved classic, creating a dish that is both indulgent and nutritious. Don’t forget to share this recipe with your friends and family, and subscribe to the blog for more delicious recipes!
Frequently Asked Questions
Q: Is butternut squash a good substitute for pasta?
A: Yes, butternut squash can be a good substitute for pasta in certain recipes, especially for those looking to reduce carbohydrates. It has a slightly sweet and nutty flavor that complements many dishes well.
Q: What does butternut mac and cheese taste like?
A: Butternut Squash Mac n Cheese has a creamy, cheesy flavor with a hint of sweetness from the butternut squash and apples, along with savory notes from the bacon and caramelized onions.
Q: Does Trader Joe’s have butternut squash mac n cheese?
A: Yes, Trader Joe’s offers a frozen Butternut Squash Mac n Cheese that is quite popular among customers for its unique flavor combination and convenient preparation.
Q: What is in Gordon Ramsay mac and cheese?
A: Gordon Ramsay’s mac and cheese typically includes a blend of cheeses such as cheddar and Gruyère, along with a béchamel sauce made from butter, flour, and milk, and sometimes flavored with truffle oil for an elevated taste.
